| 09.15-10.00 | Spinning | Jimmy | Spinning Studio |
| 10.15-11.15 | ClubPower | Jimmy | The Workout Studio |
| 16.30-17.30 | Jeugdkarate7 t/m 12 jr. | Dawinder | The Workout Studio |
| 17.00-18.00 | Streetdance8 t/m 11 jaar | Daniëlle | The Workout Studio |
| 18.00-19.00 | Streetdance12 t/m 16 jaar | Daniëlle | Ichiban Dojo |
| 18.00-18.45 | Spinning | Ed | Spinning Studio |
| 18.00-19.00 | ClubPower | Dawinder | The Workout Studio |
| 19.00-20.00 | Kickbag | Dawinder | The Workout Studio |
| 19.00-19.45 | Spinning | Ed | Spinning Studio |
| 20.00-21.00 | Karate Beginners | Dawinder | Ichiban Dojo |
| 20.30-22.00 | Karate Gevorderd | Dawinder | Ichiban Dojo |
| 16.30-17.30 | Jeugdkarate gevorderd | Dawinder | The Workout Studio |
| 17.00-18.00 | Zumba | Jimmy | The Workout Studio |
| 18.00-19.00 | Zumba | Jimmy | The Workout Studio |
| 18.30-19.30 | Kickboksen Beginners | Raoul | Ichiban Dojo |
| 19.00-20.00 | ClubPower | Ellen | The Workout Studio |
| 19.30-20.30 | Kickboksen Gevorderden | Raoul | Ichiban Dojo |
| 20.00-21.00 | Kickbag | Ellen | The Workout Studio |
| 20.30-21.15 | Spinning | Winston | Spinning Studio |
| 21.00-21.55 | ClubYoga | Ellen | Ichiban Dojo |
| 09.15-10.15 | ClubPower | Carlos | The Workout Studio |
| 10.30-11.25 | ClubYoga | Carlos | Ichiban Dojo |
| 13.00-14.00 | Jeugdkarate5 & 6 jr. | Dawinder | The Workout Studio |
| 14.00-15.00 | Jeugdkarate7,8 & 9 jr. | Dawinder | The Workout Studio |
| 15.00-16.00 | Jeugdkarate( 10, 11, 12 jaar) | Dawinder | The Workout Studio |
| 18.00-18.45 | Spinning | Danijela | Spinning Studio |
| 18.00-19.00 | Step / Aerobic Basis | Jimmy | The Workout Studio |
| 19.00-19.55 | ClubYoga | Danijela | Ichiban Dojo |
| 19.00-20.00 | StepGEVORDERD | Jimmy | The Workout Studio |
| 20.30-21.15 | Spinning | Ed | Spinning Studio |
| 20.00-21.00 | Karate Beginners | Dawinder | Ichiban Dojo |
| 20.00-21.00 | Tae Bo | Jimmy | The Workout Studio |
| 20.30-22.00 | Karate Gevorderden | Dawinder | Ichiban Dojo |
| 09.15-10.00 | Spinning | Carlos | Spinning Studio |
| 10.15-11.10 | ClubYoga | Carlos | Ichiban Dojo |
| 16.30-17.30 | Jeugdkarate gevorderd | Dawinder | The Workout Studio |
| 18.00-19.00 | ClubPower | Dawinder | The Workout Studio |
| 18.00-18.55 | ClubYoga | Jimmy | Ichiban Dojo |
| 18.00-18.45 | Spinning | Thomas | Spinning Studio |
| 19.00-20.00 | Kickbag | Dawinder | The Workout Studio |
| 19.30-20.15 | Spinning | Carlos | Spinning Studio |
| 19.00-20.00 | Kickboksen Beginners | Raoul | Ichiban Dojo |
| 20.00-21.00 | Kickboksen Gevorderden | Raoul | Ichiban Dojo |
| 18.00-18.55 | Zumba | Laura | The Workout Studio |
| 18.00-19.00 | Karate Juniorv.a. 12 jaar | Dawinder | Ichiban Dojo |
| 19.00-19.55 | Zumba | Laura | The Workout Studio |
| 09.30-10.30 | Jeugdkarate5 & 6 jr. | Dawinder | The Workout Studio |
| 10.30-11.30 | Jeugdkarate | Dawinder | The Workout Studio |
| 10:45-11:30 | Spinning | Danijela | Spinning Studio |
| 11.30-12.30 | Kickbag | Dawinder | The Workout Studio |
| 11.45-12.30 | Spinning | Danijela | Spinning Studio |
| 13.00-14.00 | Gevechtstraining | Dawinder | Ichiban Dojo |
| 10.00-10.45 | Spinning | Wisselend | Spinning Studio |
| 10.30-11.25 | Zumba | Co | The Workout Studio |
| 11.00-11.45 | Spinning | Wisselend | Spinning Studio |